Fruit is our dessert! Join us on a journey of trying to sweeten our life with more things that honor God instead of using man made sugars to satisfy us. On this journey we will show you how to cook food to nourish our bodies with the plants of the earth. You will learn the importance of each ingredient and all about its nutrition! We are SO excited you are here! Lets take control of our lives and live for God and our health!
When my daughter Anneliese was 4 months old, I got pregnant with my daughter Aspen. Nursing and being pregnant really took a toll on my body. Around 6-7 months Anneliese stopped gaining weight and became very lethargic. She started trying to eat her weight […]
Zesty Energy Date Bars (or Balls) When our family was first exploring the idea of eating less animal protein and more vegetables, fruits, beans and nuts; we discovered this little gem. This recipe made us all (in-laws, cousins, etc.) realize that it was possible […]